Blog
7 Tips on How to Eat Healthy while Traveling
Traveling also means eating out a lot and being totally disoriented with the new food options and not knowing what you should eat. You don't need to give up on your healthy eating habits during your travels!
How to Survive a Long Flight: Your Airplane Checklist for Long Flight Essentials
I love to travel but I do not enjoy wasting my time during a flight. With these simple tips, I spend more time enjoying my travels than recovering in my hotel room.
10 Days of Silence: Vipassana Meditation Retreat Review
So you want to do a meditation retreat? I tried a 10-day Vipassana silent retreat in a forest monastery and I am sharing my experience with you.
Living in Bali for a Month: Bali Digital Nomad Guide
This 15-day BALI TRAVEL GUIDE features my favorite wellness spots and a FREE ITINERARY including yoga, meditation, surfing, healthy eats and even how to visit a healer.
7 Killer Travel Workout Ideas: How to Stay in Fit While Traveling
No gym, no motivation after an incredibly long flight, no time on a road trip or no space in a tiny hotel room... Don't let this get between you and your fitness goals!